Before beginning yoga, I did not love myself. I was in a job that I didn’t love, a relationship that was stagnant, and surrounded myself with people who reinforced my low-self esteem. In this guide, I help you find the self-love you’ve been wanting by simply writing, speaking, and visualizing your best self every morning. If you’re new to these concepts, don’t worry. Everyone starts somewhere! I’m here to help you thrive.